Modern scientific research provides the opportunity to test the ancient knowledge about the relationship of power and potency.
Products to increase potency in men
And not just respect and direct relationship, when food in the male body receives substances that increase sexual activity and endurance. Doctors have already proven that the most aphrodisiacs do not have to go beyond their own meals.
Why the right foods increases the potency?
Regularly eating foods with necessary vitamins and minerals, the man gets a lot of advantages:
- increase testosterone production;
- stable operation of the vessels responsible for blood flow to the reproductive organs;
- the supply of vitamins and minerals, without which no sexual power;
- positive changes in the chemical processes of the brain, which are responsible for desire and pleasure.
Main product increase male potency
The secret of Giacomo Casanova, an outstanding lover, was very simple: oysters and more oysters. The main advantage of this "sex drug" is a high content of zinc necessary for prostate health, libido enhancement and increase sperm count.
But exotic oysters can be replaced by other, much more affordable product – pumpkin seeds. They are also very rich in zinc, and a handful a day of these tasty aphrodisiacs can work wonders.
Vitamins in the products for potency in men
Also on the menu sexy giant should include vitamins E, A and b, proteins, phosphorus, calcium, potassium, good cholesterol and essential fatty acids.
Men should get in the habit of eating any nuts and seeds, the main thing is to do it daily.
Also a regular part of the impact of sexual the diet are eggs, red meat and fish. Beef and flounder, a long — time leader among protein products for men. Their good season with desired spices: pepper, onion and garlic, which are known as great stimulants of the basic instinct.
Vegetables are indispensable celery. It increases the level of pheromones in mens sweat that makes it irresistible and appealing to women.
Sweet foods to increase male potency
Among the leading fruit avocado, bananas and watermelon. The first is the regulator of hormones and also rich in folic acid, a well – known booster of sexual energy. Put bananas the enzyme bromelain, prolonging the intimate act, and do not contain harmful cholesterol, which affects blood flow. And watermelon has the effect of a famous drug because its consumption in the body aktiviziruyutsya amino acids, the necessary regulating vascular relaxation and intimate muscles.
For dessert is to eat a few slices of dark chocolate. It not only causes excessive amorous desire, but also contains magnesium, which helps to achieve stable and prolonged erection.
Chinese "Tao of love", the Indian "Kama Sutra", Arabic "one Thousand and one nights", "Science of love" Ovid and other extant treatises pay much attention to what should be fed the perfect lover. These tips are quite relevant today, so to choose a diet for your men by virtue of every woman.